Learn. Improve. Grow. Thrive.
Your body wasn't built to carry this much toxic load
A structured, science-backed reset for your liver, your metabolism, and the fatigue that won't lift no matter what you've already tried.
A clinical-grade protocol designed by Dr. Stephen Cabral, supervised by Dr. Ian Quitadamo — cell and molecular biologist with 25 years of applied science. Not a fad cleanse — a protocol built on how your biology actually works.
You're not broken. You're carrying a load your body wasn't designed for.
Food, environment, and daily stress all add to a toxic burden your liver and detox pathways are supposed to clear. When that system backs up, you feel it: low energy, brain fog, stubborn weight, and progress that stalls even when you're doing everything "right."
The Right-Tool Problem
Conventional medicine is excellent at treating acute illness — but it isn't built to clear a backed-up detox pathway. That takes a different approach: one built on root cause, not symptom management.
Three steps. One clear protocol.
Remove
Bind and clear out the toxins that are weighing your system down — the first step your body needs before it can rebuild.
Replenish
Nutrient-dense shakes — in chocolate or vanilla — replace what's missing, so your body has what it needs to keep functioning while it resets.
Restore
Support your liver and gut so your detox pathways can keep doing this work on their own, long after the kit is gone.
This protocol was designed by Dr. Stephen Cabral and runs under the supervision of Dr. Ian Quitadamo, delivered through the Detoxification pillar of MIDRA — his root-cause framework for lasting health.
Everything You Need. Nothing You Don't.
Replenish
Daily Nutritional Support
A vegan shake formulated by Dr. Cabral with activated multivitamins, minerals, antioxidants, and electrolytes. Comes in Chocolate or Vanilla — your choice at checkout.
Functional Medicine
FM Detox Capsules
A functional medicine blend of amino acids, antioxidants, and herbal extracts that supports both phases of liver detoxification while protecting the liver itself.
Ayurvedic
AYU Detox Capsules
An Ayurvedic botanical blend built around Triphala — a traditional three-herb combination that supports your body through both phases of detox.
Bonus
IQPH Private Cookbook
Our own recipes, built to make eating during your reset simple — and genuinely enjoyable, not just bearable.
WHO THIS IS FOR
This Community Is For You If
You want clarity instead of conflicting health advice
You value science, but need it translated into real life
You want accountability without pressure or perfection
You believe small habits compound over time
A COMMUNITY BUILT ON TRUST
How It Works
STEP 1
Join the Community
Start with a simple, supportive entry point.
Get immediate access to the Live Better Longer Community—your central space for guidance, connection, and steady progress.
STEP 2
Engage and Learn
Choose what’s relevant to your life.
Join webinars, discussions, or the Learning Lab when it fits your schedule. No pressure to keep up—just apply what matters most.
STEP 3
Improve Habits and Health
Build habits that compound over time.
Focus on a few meaningful habits. Over time, small, consistent actions support lasting energy, resilience, and health.
Dr. Ian Quitadamo
IHP3M, HPH, MS, PHD
Supervised by a scientist, not a marketer.
Dr. Ian Quitadamo is a cell and molecular biologist, distinguished professor, and certified Integrative Health Practitioner with 25 years of applied science. The Equilife FM Detox — designed by Dr. Stephen Cabral — runs under his direct supervision, held to the same root-cause standard as every protocol at IQ Performance Health.
Scientist • Distinguished Professor • Integrative Health Practitioner
Three lengths. Same protocol. same science.
Equilife's Empty Bottle Guarantee
Not satisfied? Return it within 60 days for a 100% money-back refund (less shipping) — even if the bottles are empty.
What People Ask Before Starting
Chocolate or vanilla — which should I pick?
Both deliver the same nutrition and support the same protocol — it's purely a taste preference. You'll choose your flavor at checkout.
How long does shipping take?
Standard shipping takes 3-5 days, depending on your location.
Is this safe if I'm on medication, pregnant, or nursing?
Talk with your healthcare provider before starting any detox program if you're pregnant, nursing, managing a medical condition, or taking medication.
What happens after my reset ends?
You'll keep the protocol guide so you understand what your body just did. Many people choose to continue with ongoing support — we'll share those options once your reset is complete.
Real People. Real Results.
These are people who were exhausted, skeptical, or stuck — just like you might be right now. Here's what happened when they stopped guessing and started getting answers.
I was skeptical of holistic wellness—not the idea, but the execution. Past experiences lacked professionalism and scientific grounding. Dr. Ian changed that.
I was depressed, exhausted, and hopeless. With Dr. Ian’s guidance, I lost 70 pounds in 7 months and regained my energy, mobility, and a renewed sense of hope.
After trying everything for persistent fatigue, nothing worked until I worked with Dr. Ian. It's a transformative permanent change, and I’m never going back.
Ready to clear what's weighing you down?
Pick the length that fits where you're starting from. The protocol is the same — built on the science, not the hype.
Simple checkout. Your kit ships directly to your door.
Frequently Asked Questions
When you have a question, chances are someone else has too. Here are the answers to the most common questions about our Live Better Longer community.
What is the Live Better Longer Community?
The Live Better Longer Community is an ongoing, science-based space focused on building sustainable habits that support energy, resilience, and long-term health. It’s designed to help you make steady progress without burnout or constantly starting over.
Is this a program or a challenge?
No. This is not a short-term program or a one-time challenge. It’s a long-term community where you can learn, engage, and refine habits at your own pace.
How much time do I need each week?
There’s no required time commitment. Some members engage daily or weekly; others check in occasionally. You choose what fits your schedule and current season of life.
What kind of support do I receive?
You’ll have access to monthly Live Better Webinars with Q&A, Ask Dr. Ian for clear, science-based guidance, the Learning Lab to demystify health science, Wins + Challenges to share progress and lessons learned, and the Roundtable for thoughtful community discussion.
Who leads the community?
The community is led by Dr. Ian Quitadamo, a professional scientist, university professor, and integrative health practitioner, with support from the IQ Performance Health team.
What is “Ask Dr. Ian”?
Ask Dr. Ian is a space to submit questions and receive clear, science-based guidance focused on practical application—not quick fixes. It provides education and perspective, and does not replace individualized 1-on-1 care.
Is this medical care or a replacement for my doctor?
No. The Live Better Longer Community provides education, guidance, and lifestyle support. It does not replace medical care, diagnosis, or treatment. Always consult your healthcare provider for medical concerns.
Is this community right for beginners?
Yes. Whether you’re just getting started or already familiar with health and wellness, the community meets you where you are and helps you focus on what matters most.
Can I cancel anytime?
Yes. Memberships are billed monthly, and you can cancel at any time through your account settings. There are no long-term contracts.
Will I be sold supplements, labs, or programs?
No pressure or upselling. Occasionally, optional services or resources may be mentioned for those who want deeper support, but participation is always your choice.
How do I access the community?
Once you join, you’ll receive an email with instructions to access the community through the GoKollab app and your member portal.
What if I fall behind or disengage for a while?
That’s okay. The community is designed so you can return at any time—no catching up required. Progress here is about refinement, not restarting.
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